Services offered
Individual Therapy
Individual therapy is conducted through Zoom. This time every week serves as a safe space to process changes in your life, difficult feelings, and also to learn new coping skills to help manage daily stress. We will work together to guide you to meet your goals.
50 min | Insurance or Self-pay
Walk & Talk Therapy
What better way to experience therapy than outside? We will meet at a local park. It is your choice whether we walk, sit on a bench, or a mix of both!
50 min | Insurance or Self-pay
Group Therapy
All About Moms Group
Group therapy is conducted through Zoom. We meet on the second Tuesday of every month starting November 12th, 2024. The goal of this group is for postpartum mothers to connect with each other, share personal experiences, and feel less alone.
60 min | Insurance or Self-pay
$50 per meeting
Currently on pause until further notice
Cool Moms Club
Join us every other week for a fun, relaxed walk designed for moms who want to stay active, meet new friends, and enjoy a little time for themselves. Whether you’re looking to get some fresh air, chat with other moms, or simply move your body, this is the perfect opportunity to recharge and prioritize your wellness. Children are welcome to join!
We will meet every other Thursday at 10am at Scalzi Park in Stamford. The link is in bio to sign up. Looking forward to walking with you!
Tickets go on sale April 1st!
60 mins | $40 per month or $25 per walk
